atovegan_brads_sign1

The Chip Factory – Pipersville, PA

Wednesday, May 16, 2012

This past weekend was the much awaited grand opening of Brad’s Raw Foods Chip Factory. An all raw/vegan business that’s growing and expanding into a health and wellness resource for the community is a really big deal for our little corner of suburban PA. I’ve been buying Brad’s awesome chips (the naked kale is my favorite) since he first started. I couldn’t be more excited that his business boomed so quickly and has opened an official hub only 10 minutes up the road from me. The grand... 

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atovegan_parmella_pasta

Review: Parmela

Tuesday, May 15, 2012

When I first became a vegan the hardest thing to get over was cheese. I didn’t care about milk or ice cream, we had long converted to almond milk and coconut ice cream and preferred them over the dairy versions. But cheese, that was something hard to replace, both for flavor and texture. It’s actually the #1 culprit that keeps most vegetarians from going vegan and it’s in everything! Restaurants and food companies add cheese to everything. It didn’t take long for us to get over it, though, once... 

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atovegan_fitbliss

Review: Fitbliss Organics

Friday, May 11, 2012

Mauro and I are huge supporters of locally produced food and pretty much anything else for the house or personal use. In this era of globalization and mass production, of pretty much everything made everywhere but the US, we really go out of our way to find and support American-made. The closer it’s produced to our local community the better. When we went to Weavers Way Co-op’s Vegan Fest back in March we met a good handful of local producers of vegan products, one of them being Fitbliss Organics. Fitbliss... 

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Let's eat!

Restaurant Review: The Honey Underground – Hereford, PA

Friday, May 11, 2012

In early Celtic literature, the carrot is referred to as “The Honey Underground”. Mauro and I finally had the opportunity to go to one of The Honey Underground’s brunches on Easter Sunday. I had heard so many good things about it but just never got around to going there. It’s about a one-hour drive for us, so we had to make it a date to actually go. We had, however, already tried Wendy Landiak’s (proprietor and chef) Balasia Café dishes at a catered event and at last year’s Bethlehem... 

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atovegan_nasoyasuperfirm

Review: Nasoya Super firm Tofu

Thursday, May 10, 2012

A few months ago we received some coupons from Nasoya to try out a few of their new products. We loooove trying new vegan food items. Unfortunately, finding the said new products at our local markets here in PA burbs isn’t always the easiest task. Lucky for me they had this package of intriguing “Super firm” tofu. Extra firm is usually hard to find to find around here, so I was delighted with my find. As you can see on the package photo, it’s organic and non-GMO (huge plus, not all Nasoya products... 

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atovegan_nakedbeans_eyecream

Review: Naked Beans Organics Eye Cream

Monday, May 7, 2012

Don’t you just wish you could find the perfect moisturizers/lotion that works well with your skin type? That isn’t greasy or too heavy, or not moisturizing enough? I had been on the hunt for the perfect eye-cream for a couple of years. I wanted something that wouldn’t break the bank and wouldn’t harm the environment, my skin or other animals. Tough combo, huh? Well, as you may suspect, I found it. Naked Beans Organics’ coffee Revitalizing Eye Cream. At the risk of sounding like a cheesy... 

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HipCityVeg Restaurant front

Restaurant Review: HipCityVeg

Friday, April 27, 2012

Philadelphia has a chance to become the next great vegan city. We already have Vedge, my favorite restaurant in the country. There is also Black Bird Pizza, Sweet Freedom Bakery, several Asian restaurants, and now HipCityVeg.  Nicole Marquis, the former general manager of Horizons, has opened a fast food joint. Nicole and her head chef, Lauren Hooks, have designed a menu that will satisfy vegans as well as carnivores. The restaurant opened on April 16 and was really busy with a line out the door to order, and a line... 

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Chickens4_8-7-11

My first year as a vegan

Tuesday, April 10, 2012

In my first year as a vegan, I feel as though I’ve learned a tremendous amount about myself and about other people. As I’ve heard many people say over the year, there was a time in my life when I never could have imagined myself living this lifestyle—but then again, I really had no idea what that even meant! I think I’ve proven to myself that following my heart and instinct is always the right way to live. Over the course of the year, I’ve co-founded this blog with my husband and friends. I started writing... 

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Featured Article

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Southern Vegan Gastronomy Tour—Wilmington, NC

menus_SouthernGastronomyTour

We last visited Jim’s parents in North Carolina about a year and a half ago. It was during the summer and the perfect time to be at the beach. When we decided to go for the holidays this year, the first thing I thought of was to search for great vegan food, since we weren’t vegan last time we visted. Vegan isn’t the first word I would associate with North Carolina, home to the country’s largest pork producer. In fact, there just aren’t a lot of choices upon first glance... Read More

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Review: Vegan Family Meals Cookbook

Sesame-shiitake tofu frittata

Roasted tomato soup At least for me, Ann Gentry’s Vegan Family Meals, real food for everyone is not just another vegan cookbook, it’s another great cookbook if you’re looking to take your cooking skills to the next level, without going ultra-gourmet. Quick-cook recipe books are great for busy week nights, but since I love dishes with complex flavors this book has really won my heart. It’s currently one of my favorites in my personal library. I haven’t... Read More

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Review: Sprig & Vine

Blackended tofu

Sprig & Vine is the best vegan restaurant we have close by, and it’s a pretty darn good restaurant period. For that reason we end up going there A LOT (oh, the sacrifices we make) for birthdays, anniversaries, Sunday brunch, our Breakfast with Gene Baur event or just because. It’s no accident that it’s our favorite local spot and that the food is so good, though. Ross Olchvary, the owner and chef, was a sous chef and chef de cuisine at Horizons (now reopened... Read More

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Review: Robin Robertson’s Quick-Fix Vegan

atovegan_quickfixvegan_cover

Robin Robertson’s new cookbook, Quick-Fix Vegan, was released at the beginning of October and we were so excited to receive a copy to review. We’re happy to say that we really like it, as expected. It’s a Robin Robertson cookbook, after all. Quick-Fix Vegan provides 150 new vegan recipes ranging, from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. Quick-Fix Vegan... Read More

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Cooking Videos

Beans, beans, the magical fruit

beans

The term “beans” is currently associated with a large number of legumes such as the actual beans (black, fava, pinto, etc) and also soy, lentils, chickpeas and peas. They are good sources of fiber, protein and iron. They’re very versatile and make good soups, salads, stews, curries, dips and spreads, you name it. In this [...]

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Talk

My first year as a vegan

Chickens4_8-7-11

In my first year as a vegan, I feel as though I’ve learned a tremendous amount about myself and about other people. As I’ve heard many people say over the year, there was a time in my life when I never could have imagined myself living this lifestyle—but then again, I really had no idea [...]

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Cosmetics

Review: Fitbliss Organics

atovegan_fitbliss

Mauro and I are huge supporters of locally produced food and pretty much anything else for the house or personal use. In this era of globalization and mass production, of pretty much everything made everywhere but the US, we really go out of our way to find and support American-made. The closer it’s produced to [...]

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Gardening

The Green Gardening Chronicles, Vol. 1, #2

Bleeding heart plant

  Checked one thing off my list this afternoon—I cut down the butterfly bush in our backyard. My friend and extraordinary gardening resource, Jen, tells me that it’s quite a hardy plant and I can cut it back severely and still keep it healthy. Let’s hope so, because it is now nearly stumpy (okay, not [...]

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