Review: Vegetarian Plus Vegan Pepper Steaks and Spareribs
Review: Soyummi Pudding
To Vegan Meat or Not Vegan Meat? That is the question.
Vegan Gastronomy Weekend – Philly Burbs
Review: Vgë Café – Bryn Mawr, PA
Review: Artisan Exchange – West Chester, PA
Review: Veganissimo A to Z
Review: Om Nom Nom Cookies
Movie Review: Madonna of the Mills
Vaute Couture Fall and Winter Fashion Show5 foods I never thought I’d like before I became vegan
If someone had told me years ago that I would have a new appreciation for food if I became a vegan, I’m not sure I would have believed them. Like many people, I just never realized how many doors you open when you lead a vegan lifestyle. One of those doors has food behind it–a delicious array of glorious, mostly nutritious morsels. I listed just five things here that... Read More
Planning healthy school lunches with your kids
It’s September and kids are going back to school. My daughter came home after her first day of middle school and told me that her cafeteria sells ice pops (and other assorted ice cream; but she was interested in the ice pops). This reminded me of my regular lunch in middle school—ice cream sandwiches. Junk food ruled my life back then. Now’s my chance to make sure that my... Read More
What You Eat Can Heal or Kill You – Part 1
I’ve been thinking about writing a long post on the benefits of a plant-based/vegan diet as a means for disease (plural) prevention. I’ve decided to break it up into several parts so it’s not too long, there’s way too much to cover, and because I wanted to share Dr. Sanjay Gupta’s CNN documentary on “The Last Heart Attack” that just aired... Read More
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