If you’re running out of breakfast ideas, why don’t you try these vegan weight gain shake recipes? Not only are these super tasty but they are also very easy and quick to make. With a good blender and all the right ingredients, you can instantly create these amazing vegan shakes to help you achieve your […]
Author Archives: Kristi Miller
Looking for the best high calorie veg foods for weight gain? If you are hoping to gain weight on a plant based diet, you may be wondering just how you can do it. Some people struggle with gaining weight on plant based diet while others don’t seem to have much trouble at all. Do you […]
You may have wondered why don’t vegans drink milk. While vegan diets are very common nowadays, there are some of those who may not understand the reasons behind such limitations and rules that this lifestyle entails. So, why exactly do vegans choose to skip drinking milk? And what do they choose to drink instead as […]
What are the important reasons why animals should have rights? Many advocacy groups have argued and promoted the rights of animals all throughout the world. As these animals are sentient creatures, then they deserve a life void of suffering and torture. Thus, these advocates are not in favor of using animals as clothing, food, and […]
Have you ever wondered, “Why am I gaining weight on vegan diet?” Although you are eating healthy foods on a vegan diet, there is still a possibility for you to gain weight. In fact, if you are not careful enough, you can suffer from this issue. This is why it makes perfect sense to eat […]
“Why is my cholesterol high if I’m vegan?” This is one of the few concerns that some vegans have about their health. Although generally, a vegan diet helps to bring down the cholesterol level, there are those who worry that they have a higher cholesterol nonetheless. Why does this happen? Let’s shed some light to […]
You may have wondered why don’t vegans eat eggs. We are well aware that vegans choose to skip eating animals such as fish, pork, and so on. And they also avoid animal products such as cheese and milk. But vegans also include egg in the list of foods they avoid. Here are the reasons why […]
Ever wondered why vegans don’t eat honey? If you are thinking about doing a plant-based diet, perhaps you wonder what sweetener you can use for your food. Vegans, however, skip honey. They prefer to use other sweeteners such as maple syrup, stevia, and others. So why isn’t honey vegan? Let’s investigate and find out exactly […]
Buying the best plant-based vitamin E supplements can be difficult since many of the ones available in stores have gelatin capsules. Others may also include ingredients sourced from animal products. Thus, these will not do when you are following a plant-based lifestyle. So, to help you pick out the right one, we have compiled this […]
Are you looking for the best vegetable without vitamin K? Some people, especially those taking a blood thinner or anticoagulant, should try to stay away from too much vitamin K. In fact, you would want to maintain stable levels for your PT/INL. Hence, you need to make sure you do not exceed a serving of […]