Perhaps you are curious about seaweed iodine content, since there is no doubt it contains a good amount of this mineral. Or, what the best types of seaweed are that are rich in iodine. If you absolutely love seaweed, or you follow a plant-based diet, then this post is for you! Today, you’ll learn everything […]
Author Archives: Kristi Miller
08
Jul
Jul
It is true that too much of a good thing is bad, and so many people wonder – how much iodine per day do they need? There is no single answer to this question. After all, different factors come to play when it comes to the amount of iodine your body needs. So today, we’ll […]
08
Jul
Jul
If you are on a plant-based diet, it is important to know what the vegan sources of iodine are. After all, this is an important mineral that helps your body make necessary thyroid hormones. It also supports healthy cells while promoting metabolic rate. But for vegetarians and vegans, they may be wondering how to get […]
12
Jun
Jun
So, you’ve heard about aquafaba and what it is. Let’s now discuss aquafaba nutrition. Is chickpea juice healthy? Are you really better off using aquafaba as an egg replacement? When the recipe calls for egg but you would rather skip it, should you use aquafaba instead of other options? This is what we’ll talk about […]
12
Jun
Jun
You made more aquafaba than you need, and you wonder – can you freeze aquafaba? Perhaps you want to keep it longer. Or you simply want to retain the freshness. Thus, the idea of freezing aquafaba comes to mind. But is it really safe to do so? Let’s talk about freezing aquafaba, why you might […]
12
Jun
Jun
Now that you have made your very own aquafaba, you may be wondering how to store aquafaba. After all, you have probably made more than you need. So now, you want to keep it in a secure place for next time. What’s the best way to store aquafaba and how long does aquafaba last? These […]
12
Jun
Jun
It’s not a big secret – aquafaba is great for vegan recipes. Now all you need is to learn how to make aquafaba! And guess what? It’s actually pretty simple and quick. Once you know exactly the correct ratio, tools, and techniques, you can quickly make those amazing vegan aquafaba recipes you’ve always wanted to […]
12
Jun
Jun
You’ve heard interesting things about aquafaba and now you may be wondering – “Where can I buy aquafaba?” The thing is that aquafaba is not hard to find at all. It’s actually the liquid you find in canned chickpeas, so there’s nothing difficult about finding one. But the question is more on where to buy […]
12
Jun
Jun
You may be asking yourself – how much aquafaba per egg do you need? Perhaps you are making a vegan recipe, so you won’t be using any egg. In this case, aquafaba is an excellent alternative. It’s not anything new to most people. Aquafaba egg is a suitable replacement for traditional egg, whether you are […]