Looking for the best high calorie veg foods for weight gain? If you are hoping to gain weight on a plant based diet, you may be wondering just how you can do it. Some people struggle with gaining weight on plant based diet while others don’t seem to have much trouble at all. Do you […]
Category Archives: Vegan FAQs
You may have wondered why don’t vegans drink milk. While vegan diets are very common nowadays, there are some of those who may not understand the reasons behind such limitations and rules that this lifestyle entails. So, why exactly do vegans choose to skip drinking milk? And what do they choose to drink instead as […]
What are the important reasons why animals should have rights? Many advocacy groups have argued and promoted the rights of animals all throughout the world. As these animals are sentient creatures, then they deserve a life void of suffering and torture. Thus, these advocates are not in favor of using animals as clothing, food, and […]
Have you ever wondered, “Why am I gaining weight on vegan diet?” Although you are eating healthy foods on a vegan diet, there is still a possibility for you to gain weight. In fact, if you are not careful enough, you can suffer from this issue. This is why it makes perfect sense to eat […]
“Why is my cholesterol high if I’m vegan?” This is one of the few concerns that some vegans have about their health. Although generally, a vegan diet helps to bring down the cholesterol level, there are those who worry that they have a higher cholesterol nonetheless. Why does this happen? Let’s shed some light to […]
You may have wondered why don’t vegans eat eggs. We are well aware that vegans choose to skip eating animals such as fish, pork, and so on. And they also avoid animal products such as cheese and milk. But vegans also include egg in the list of foods they avoid. Here are the reasons why […]
Ever wondered why vegans don’t eat honey? If you are thinking about doing a plant-based diet, perhaps you wonder what sweetener you can use for your food. Vegans, however, skip honey. They prefer to use other sweeteners such as maple syrup, stevia, and others. So why isn’t honey vegan? Let’s investigate and find out exactly […]
You have probably heard about anemia vegan people tend to suffer from due to inadequate amounts of iron from their diet. It is not unusual for these people to suffer from poor iron levels, especially if they are not consuming enough vegetables high in iron for anemia. Fortunately, this is a medical condition that you […]
A lot of people considering a plant based diet ask – can you be vegan if you’re anemic? It’s true that most iron sources come from animal products. Or at least, a high percentage of iron comes from these foods. So, if you are looking to become a vegan, is it a good idea if […]